MERACH MR-R07H1 Squat Machine, Maszyna MERACH MR-R07H1 do przysiadów

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BeautyChest.lt

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BeautyChest.lt✓Yra sandėlyje

87,50 €

87,50 €

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MERACH MR-R07H1 Squat Machine The MERACH MR-R07H1 is a multifunctional fitness machine that combines the functions of a squat machine and a rowing machine, allowing for a comprehensive full-body workout at home. The machine helps strengthen the muscles of the legs, glutes, abs, back, shoulders, and arms by utilizing the natural movements of squats and rowing. The model features a 3-level resistance system based on elastic resistance cables, 4-level handle adjustment, 5-level seat adjustment, and a display showing key workout metrics. Its stable steel frame with a maximum weight capacity of 159 kg, non-slip pedals, and ergonomic seat make this machine ideal for both beginners and more advanced users. Leg, Glute, and Upper Body Workout Unlike traditional squat machines, the MERACH MR-R07H1 allows you to perform not only exercises targeting the lower body muscles but also a workout that mimics the rowing motion. During the exercises, the thigh, glute, and calf muscles are engaged, along with the core muscles responsible for stabilizing the body. Working the handles also activates the back, shoulder, forearm, and bicep muscles. This combination means that a single training session can effectively support the development of strength and endurance, as well as improve overall fitness. Adjustable angles for different types of squats The machine’s design allows you to perform exercises at various angles of inclination. This enables you to switch between shallower and deeper squats, adjusting the level of engagement of specific muscle groups to suit your needs. Changing the settings allows you to vary your workout and gradually increase its intensity. This is a practical solution for both beginners and those who want to continuously develop their training capabilities. 3 resistance levels based on elastic cables The resistance system uses three independent elastic resistance cables located under the seat. Adjusting the intensity is extremely simple and involves attaching or d